EMAAA provides RTT to change your mindset to success, TRE to relax and release tension and anxiety, Feldenkrais to create space for new learning in the body. They all connect together for you to discover your best version of yourself.
RTT (Rapid Transformational Therapy)
RTT is a pioneering therapy method and works with the subconscious mind to identify and release limiting patterns and beliefs that keep you stuck. It’s vehicle is hypnotherapy combined with other therapeutic tools to create a powerful cocktail that reaches deep into your subconscious mind. It acts fast to free your mind from behaviours that seem almost impossible to shake and achieve amazing breakthroughs in as little as 3 – 5 sessions.
RTT is a very fast and efficient therapy that can be used in any of following areas: performance (sports, arts and others), burnout, procrastination, anxiety, panic attacks, stress, overwhelm, self-doubt, depression, fears, life-purpose, guilt, imposter syndrome, relationship issues, success blocks, unresolved trauma.
What clients say:
“I lacked confidence for a while now and dealing with loss and grief lately hasn’t helped at all. I had anxiety around the crowd, I preferred being alone because I could never express my feelings correctly or set healthy boundaries. I always put other people’s needs before mine cause I thought it was what I had to do. My voice has always been taken away from me. It’s been a week that I’ve been listening to the recording you’ve made for me, morning and night. It does help me a lot. I’m able to express my feelings without stuttering or having a knot in my stomach and shaking when toxic people come around. I feel good putting myself first now and appreciate the choices that I make. I cried my eyes out during the session but what a relief I feel letting all that pain go away” A.M. (Costa Rica)
“Andreea is an amazing human being and makes you feel very comfortable in the sessions you have with her. I had 2 sessions of RTT which helped me to get over the anxiety I was suffering for a long period of time, she helped me come back to being functional as I was even afraid of taking any decision from what to buy for dinner to going out to work. The other session was about self confidence and again that really helped me identifying the episodes where the trauma and patterns were formed and to get over them. For me the sessions were real life savers and I recommend her to everybody” A.F (Romania)
“I feel so much clearer about my purpose. It was amazing to me how those (some almost benign) childhood experiences were blocking me at my age!! And I didn’t even know! I don’t have that paralysis from overwhelm and confusion anymore…
Love RTT. I think it’s the most powerful type of therapy (and I’ve had quite a lot over my 5 decades!). It just goes straight to the root cause and plucks it out. All therapy should be like this!” N.T. (UK)
Book a FREE 30 MIN DISCUSSION to see how this may suit you.
TRE® (Tension, stress and trauma Release Exercises)
TRE® is a series of exercises that enable the body to release deep muscular patterns of stress, tension, and trauma. It is designed as a self-help tool that, once learned, can be used continuously to support and promote relaxation, health, and wellness.
It works to release tension, aches and pains, stress, mild to sever anxiety caused by work, conflicts, trauma from injuries/accidents. It builds resilience within the body and can contribute to a better quality of life.
More information for personal use here.
For organisations: Empower your team with TRE® (Tension & Trauma Release Practice), a powerful wellbeing solution that relieves stress and releases deep-seated tension. This non-invasive, guided approach fosters relaxation, resilience, and balanced health, helping employees boost productivity, focus, and overall job satisfaction. See more here.
Feldenkrais (Awareness Through Movement)
Awareness Through Movement is part of the Feldenkrais method. It teaches you to use different patterns of body movement for renewed health and increased sensory awareness.
It leads to body and mind working together in harmony, it can help you improve sleep, back pains, feeling lighter within your body and being able to do movements that you didn’t think you could do. Classes are available on demand, both for individuals and groups. They can be done on the floor or seated on a chair.